Publisher Description
12-MONTH CUSTOM TENNIS TRAINING PROGRAM. OFF-SEASON, PRE-SEASON, AND IN-SEASON TRAINING. Watch hundreds of training videos. Track and share your progress. Connect and compete with other athletes. It s all here. IT S EASY. 1. Sign Up 2. Customize 3. Train Smarter YOUR CUSTOM 12-MONTH TENNIS PROGRAM INCLUDES: TENNIS STRENGTH TRAINING - Greatly enhance round performance with proper strength building exercises - Develop power-based muscles to become a more explosive and consistent tennis player TENNIS CONDITIONING TRAINING - Build stamina to be your best through consecutive points and matches - Tailored endurance training designed for tennis players TENNIS RECOVERY TRAINING - Restorative and focused workouts - Maximize and then maintain performance - Improve movement efficiency with metabolic conditioning and recovery ARE YOU READY TO TAKE YOUR GAME TO THE NEXT LEVEL?! WHAT THE WORLD SAYS ABOUT GPW TRAINING Go Pro Workouts offers the blueprints for how their roster of pro athletes has transformed their game and fitness levels, and challenge their clients to give it a try. FORBES Whether you re training to compete or even just tone your body, no one knows more effective strength and conditioning secrets than pro athletes. SHAPE MAGAZINE While serious athletes looking to enhance their game are sure to get the most out of the Advanced Online Training Platform, other slower, fatter guys, such as ourselves, can definitely benefit from it too. MAXIM MAGAZINE EVERYTHING YOU NEED CUSTOM TRAINING - Programs cover everything you need: STRENGTH, ENDURANCE, AGILITY, SPEED, and much more - Hundreds of training VIDEOS - INPUT workout results and TRACK performance - Share results with friends, teammates, and even your competition CUSTOM NUTRITION - Custom plan based on your GOALS, PHYSIQUE, and PHYSICAL ACTIVITY - HUNDREDS OF MEAL CHOICES covering breakfast, lunch, dinner, snacks, and more - Count calories, TRACK your Intake, PLAN Suggested Meals, and HIT YOUR GOALS THE ATHLETES SOCIAL NETWORK - Build a network of friends, teammates, coaches, trainers, and even your competition - Post and comment on status updates, workout results, photos, and events - Create Challenges and invite friends to see who is the strongest, fastest, fittest - Utilize your Schedule to organize practices, games, workouts, and share with your network - Read thousands of articles about sports training TRAIN SMARTER. START NOW! Privacy Policy: https://www.goproworkouts.com/privacy_policy Terms of Use: https://www.goproworkouts.com/terms_of_use
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.